Couples Retreat • February 8th • 10 am – 3pm

 

Great partnerships don’t happen by accident; it takes intentional time 365 days a year. Let’s make this year easier on you and create better habits that will better your relationship. Important to note: This is not intensive! We are here to make this fun and connective. If you want the best gift for your partner for valentines day it is to nurture your relationship! Here are a few topics we will be covering on our couples retreat: 

 

Topic 1: Understanding

Have you ever had a difficult time understanding where your partner is coming from? Or maybe you thought you had a good idea of who your partner is, but you feel like they’ve changed? This section of our retreat will help you dig deep into your partner’s inner world and start the practice of asking questions. We all come to our relationships with past experiences that shape our worldview, and we are all constantly evolving. While it’s not always possible to agree with your partner, it’s easier to collaborate when you stay curious about your partner. 

 

Love doesn’t just sit there, like a stone, it has to be made, like bread; remade all the time, made new.

– Ursula K. Le Guin

 

Topic 2: The Importance of Shared Responsibility

Division of labor is one of the top subjects that couples have arguments over. Couples come to a relationship with different expectations and standards for responsibilities in the relationship. Oftentimes it is difficult to navigate these differences. In this section, we will discuss and clarify the roles of each person in the relationship and create a tangible game plan moving forward. 

 

Topic 3: Fighting Fair

What if conflict could actually make your relationship stronger, instead of something that you push under the rug or explode over? Most people don’t have a blueprint on how to fight with their partner, and find themselves slipping into hurtful patterns. This section of the retreat will help couples identify common patterns in conflict, how to interrupt those patterns, and how to repair the relationship after a conflict. We will also work on preventative measures- conflict is inevitable but escalation can be prevented. 

 

Topic 4: Connection

Connection in a relationship provides benefits such as emotional support, reduced feelings of loneliness and contributes to overall well being. Connection in romantic relationships creates a feeling of trust and understanding and allows couples to navigate life’s challenges more effectively. In this section, we will discuss different aspects of connection in a relationship and do an activity that focuses on building a stronger and deeper connection with your partner. 

 

Perspective shift: Loving is about learning. Even when you think you have your side of the story figured out, all it takes is a reframe. In other words, with the proper tools, there’s always more to uncover to heal or strengthen your bond. Sometimes the easiest way to gain a deeper understanding is to shift perspective. It takes a lot of emotional awareness and putting aside your ego to be able to meet your partner where they are at. But once it happens you realize you aren’t against each other. Love is an action, a skill, not all parts of it come natural, but we are here to make it easier. We are here to guide and teach you how to shift perspective and regain closeness. 

 

Special Offer: Discount for Marriage & Family License!

As an added bonus, this retreat will count towards a $60 discount on your marriage and family license! Not only will you walk away with a stronger relationship, but you’ll also get a fantastic deal on your license. 

 

No matter where you are in your relationship—whether you’re newlyweds, have been together for years, or anywhere in between—our Couples Retreat hosted here at The Happy Hour on Saturday, February 8th from 10am-3pm is designed for all couples looking to deepen their connection and strengthen their partnership.