Originally from California, Lauren moved to New York City before settling in Tennessee 30 years ago. After a successful 10-year career in public relations, she returned to her true calling—helping people thrive. With a bachelor’s degree in psychology from San Jose State University and a master’s degree in social work from the University of Tennessee, Lauren has built a deeply rewarding career doing the work she loves most.

Lauren brings a unique blend of creativity, compassion, and directness to each session, tailoring her approach to meet your individual needs. By integrating insights from various therapeutic perspectives and approaches, Lauren ensures your work together is meaningful, personalized, and focused on your goals. Whether you’re looking for empathy, honest feedback, or a fresh perspective, Lauren provides a balanced approach to support your transformation. She is also trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy, guiding clients through this powerful process with both confidence and a gentle, supportive presence. 

Before opening her private practice, Lauren worked with Alive Hospice and Vanderbilt Behavioral Health, gaining invaluable experience that informs her work today. She also serves on the board of the Nashville Psychotherapy Institute, where she is passionate about fostering connection and support among fellow therapists.

FAVORITE FEEL GOOD ACTIVITIES

Lauren has been married for 31 years and is a mom to two adult sons. She draws energy and peace from nature, art, and her community, all of which inspire and ground her both personally and professionally. A lifelong learner, Lauren is always exploring new ways to grow and deepen her skills.

Book a Therapy Session with Lauren

Interested in talking it out? Click the button below to see if Therapy would be a good fit for you, and book your session.

50-minute Session: $175